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BHNN: Healing at the Edge – Ep. 84 – Mantra Repetition with Nina Rao and Dale Borglum

Published on Aug 15, 2022
Nina Rao joins RamDev Dale Borlgum to share in the simple yet powerful devotion of repeating mantras. 

Both Nina and RamDev share in the magic of repeating mantras. Nina says that even just repeating the name Ram is enough to ground you into the moment and offer clarity. We can let go of obstructive thoughts and emotions when we put all of our focus onto the mantra, over and over again. We do not even need to think about what the mantra means, just saying it is enough.