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Positive Energy - Video Interview + Chant {with me and my Uma}

Here's an interview and chant (with Uma and me) - "Positive Energy" on Princeton Community TV that you might enjoy.

Exploring the Devotional Path with Nina Rao

Michele Granberg interviews well-known Kirtan artist Nina Rao, who travels the world with Krishna Das, about her spiritual journey. Nina and her daughter Uma share a beautiful sanskrit chant.

Embodied Love - Online Conference

Devotion is a phenomenon more universal than any particular tradition, for devotion can be as varied as love itself.  In the dharmic traditions, the term for devotion is bhakti. As Bhakti Yoga, it is a form of practice characterized by devotion to a deity. The more popular forms of bhakti are VaishnavaShaiva and Shakta in character (devoted to Krishna, Shiva, or forms of the Goddess, respectively). In all of these traditions, bhakti is both a form of religious and contemplative practice since love for a particular form of God/Goddess is widely accepted as one of the most effective ways to focus the mind.  

In this free online conference, we will discover both traditional and non-traditional forms of bhakti. We will explore the ways in which devotion transforms our world, from the inside out. Just as falling in love has the power to shape and renew one’s worldview, becoming a Bhakta transmutes our vision and refines our heart. Love for the divine further empowers the devotee to transcend aspects of mundane existence, as it challenges common and selfish expressions of love.  By dedicating our practice to a principle or deity that transcends the ephemeral, we can begin to taste the fullness of embodied love and its liberating possibilities.  

This conference, as with all programming at Embodied Philosophy, will seek to strike a balance between scholarship and practice. Each participant has been invited to share embodied bhakti-informed practices as well as scholarship and research relevant to Bhaktas and the various Bhakti traditions.

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We will learn about:

  • The history of Vaishnava Bhakti

  • The teachings of the Bhagavad Gītā

  • How to live the life of the heart

  • The yogic practices of devotion

  • The character of Hanuman, the personification of devotion from the Ramayana

  • How Bhakti yoga differs from other forms of yoga

  • Why serving the divine will save the world

  • The relationship between the Bhakta (or practitioner) and Bhakti

  • The relationship between the human and the divine in Vaishnava Bhakti

  • Stories from the Indian tradition that are central to Bhakti

  • Sri Krishna

  • The 9 Practices of Vaidhī Bhakti

I am so pleased to be included as a presenter in this free online event coming up Oct 4 to 6, 2019.

Sign up here!
https://www.embodiedphilosophy.org/a/17738/tSca2zU2


Mindrolling Podcast – Raghu Markus with Nina Rao on Nina's Anubhav CD

Nina Rao visits the Mindrolling Podcast for a chat with Raghu about the transformative power of mantra and the fruits of pursuing a spiritual path.

Nina learned traditional chants from her grandfather in a village in south India when she was nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. For many years Nina has been Krishna Das’ business manager and assistant, often touring with him playing kartals (cymbals) and singing. In January 2013, she released her debut album, Antarayaami – Knower of All Hearts and her sophomore album, Anubhav, in 2018. Nina regularly leads kirtan, chanting of the Hanuman Chalisa, and sings for yoga classes in her hometown of Brooklyn, NY and beyond. Keep up with Nina Rao at ninaraochant.com.

Listen to this episode from Mindrolling with Raghu Markus on Spotify. Nina Rao visits the Mindrolling Podcast for a chat with Raghu about the transformative power of mantra and the fruits of pursuing a spiritual path.Find show notes and resources here: https://beherenownetwork.com/mindrolling-ep-258-nina-rao/

Summer Retreat With Nina! June 22-24

OCEAN OF CHANT AND MANTRA
 

We are so exciting to be doing this again, this summer. Here is some information. Come join us!

This retreat is for everyone; no chanting experience required!
Immerse yourself in the sacred practice of chant—from the spiritual traditions of India—to quiet the mind, open the heart, and most of all, feel connected. Whether you are an experienced chanter or just beginning, come explore practices that transform you from the inside out, including

  • Japa (mantra repetition)

  • Asana practice led by Keli Lalita, connecting body and mind with breath and movement, accompanied by live chanting and music 

  • Group chanting of prayers and kirtan (call-and-response chanting of Divine Names) with the bhakti band

  • Recitation of prayers including the Hanuman Chalisa, Devi (Goddess) prayers, and Krishna bhakti tradition prayers

  • Puja (devotional offerings)

  • Optional early-morning guided meditation.

Take time out to retreat into the hridaya, the cave of your own heart, and create a sustainable personal practice that fits into your daily routine. Word sheets are provided, as well as reading and audio lists for support after the retreat. Come spend time with like-minded seekers and practice together as you strengthen your own practice and find that inner place of refuge to which you can always return.

Yoga will be taught by my dear friend Keli Lalita Reddy. 

Evening Event
Saturday, June 23, 7:30–9:30 pm
Nina Rao and Friends
Free for program participants and in-house guests; no general public tickets available.

REGISTER HERE

The Power of Mantra to Transform Us from the Inside Out

The Power of Mantra to Transform Us from the Inside Out.
A conversation with Bhajan Singer Nina Rao. Written by Anjula April 2, 2018

Levitating Monkey: How did you first come to be interested in learning traditional chants (bhajans)?

Nina Rao: My grandfather, who was a civil engineer for the British government in south India also happened to be a self-taught talented bhajan singer, bansuri flute player, and chanted bhajans by south Indian composers. When we visited our ancestral home, as a young girl I noticed his harmonium and asked him to play something and
for the first time we sang bhajans with him. Around that time, he also had satsang at home for certain festivals and family
and friends from the village attended and I was enthralled to notice that even the youngsters knew the bhajans and could
lead them easily and it didn’t matter how great a voice you had. Those were my first experiences of the transportive power
of sacred chanting, and then we left India and I never chanted again… 

READ FULL INTERVIEW

Mantra: Sounds Into Silence Movie @ The Rubin!

At Bhakti Fest West, in 2015 we interviewed Nina Rao. It was so interesting to hear her story about how she came from India to the West and how she re-discov...

I had the pleasure of leading kirtan at one of the first New York screenings of this film on Sunday March 18
Happy to share a few photos from the evening and a short video of some “Devi Pranamah” at screening of Mantra - Sounds into Silence at the Rubin Museum of Art Noah Hoffeld on cello, Tom Cucinotta on mridanga, and Keli Lalita Yoga and Kirtan in kartals and responses.

If you would like to find out more about the film and upcoming screenings across the US, click here.

Mantra — Sounds into Silence is a feature-length documentary, that, through the eyes and ears of its’ protagonists, explores the new music and social phenomenon of chanting. It showcases both intimate Kirtan gatherings and large concert performances by artists like Deva Premal & Miten with Manose, Krishna Das, and Snatam Kaur, to name just a few. We also learn about the artists paths to chanting and we hear in depth stories from some of the many people who have benefited from Kirtan. It’s a film about spirituality not religion, it’s about people reconnecting with their true selves and finding ways to navigate through life more peacefully. 

If you are interested in bringing Mantra movie to your city, community, and friends please click here for instructions on how you can do that!