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Jocelyn Kay Levy – BHNN Guest Podcast – Ep. 76 – Mothers’ Perspective on Practice with Nina Rao

March 31, 2021

Yoga innovator, Jocelyn Kay Levy, is joined by kirtan wallah, Nina Rao, to share Mothers’ perspectives on spiritual practice, offering personal stories and advice from Siddhi Ma.

Jocelyn Kay Levy, the founder of the world-renowned Wee Yogis Organization, is a dedicated yogi, musician and social innovator with over 15 years of experience teaching transformational workshops and performing original music. Jocelyn is committed to creating fun, thoughtful and effective learning environments where music, movement and healing unite the mind, body and soul, creating a connection that decreases stress, builds confidence, and maintains a connection to childlike wonder

Mothers’ Perspective on Practice

Through the lens of the yoga and mindfulness practices and life skills she brings to children through her Wee Yogis Organization, Jocelyn Kay Levy invites Nina Rao to share from a mother’s perspective, what it is like bringing a daughter into the world, and then raising her within the context of spirituality. Nina describes how even in the womb, her child was being steeped in prayer, practice, blessing, and bhav (devotional essence).

“I really felt [my daughter] was going to receive the blessings of the Guru, of the Divine Ones, if I did my practice. In the same way we choose what we’re going to eat, how we’re going to sleep, we care for our bodies when we have our babies inside. Same way, if I was feeding myself spiritually, she would also be nourished.” – Nina Rao

“We want our children to be a particular way, to follow a particular path, but the only path that exists for them is their own. What Siddhi Ma said to me was: Nina, she already knows everything. All you have to do is raise her, feed her, show her love, give her good education, and raise her to be a capable adult.” – Nina Rao

Conversation on Practice with Ambika and Nina Rao

Join Ambika and Nina Rao for a conversation about how spiritual practice can inform our actions in the world and vice versa. They discuss cultural appropriation, their evolving connection to chanting, being a householder, environmental activism, and their relationship to their guru, Sri Siddhi Ma. This event also includes chanting, and time at the end for questions & responses.

Paula Crossfield - Weave Your Bliss Podcast - Cultivating a Practice and Finding Purpose with Nina Ra‪o‬

Finding your practice is the most important step to finding your purpose. Today’s guest. Nina Rao, a learned traditional chanter and wildlife enthusiast, shares how finding her practice with chanting led her to her purpose.

Nina discusses how she fell into her career path, the impact and importance of having a practice, and what led her to start Saving Wild Tigers.

This episode is packed with wisdom and guidance. Join Paula in this exploration of the chanting practice and finding your purpose.

Show Highlights:

How Nina fell into chanting
What happens when you’re chanting
How to live each day in a “good way”
Nina shares how she met her guru
Nina shares a hanuman chant
The experience of recognizing your mentor for the first time
What it’s like to have a teacher
How we learn from things and people around us
How practices teach you to let go of negative feelings
Integrating parenthood into your purpose
Making your practice part of your home life
Ways to start a practice with chanting
Why we need to spend more time dissolving the sense of other
What is Saving Wild Tigers and why Nina started it

Nina Rao – BHNN Guest Podcast – Ep. 75 – The Untold Story of Sita with Dena Merriam and Mirabai Starr

Nina Rao welcomes Dena Merriam and Mirabai Starr for a conversation about Dena’s book, The Untold Story of Sita, and how the forces of Sita and Ram are still present in the world today.

Dena Merriam is a long-time meditation practitioner in the lineage of Kriya Yoga and the author of multiple books, including The Untold Story of Sita. Learn more about her at denamerriam.com.

Mirabai Starr is an award-winning author of creative nonfiction; her latest book is called Wild Mercy. Learn more about her at mirabaistarr.com.

Nina welcomes Dena and Mirabai to the BHNN Guest Podcast. She asks Dena how her book, The Untold Story of Sita, came about. Nina reads from the book, and asks about Sita’s connection to the natural world. Dena talks about how she fell in love with Mother Earth all over again while writing the book.

“The whole universe was just part of one consciousness at that point. That’s very important for us to try to remember, because it’s in our collective memory. We all hold that memory.” – Dena Merriam

Rebalancing Sacred Energy (21:56)

The discussion turns to the power of mantra and vibration. Nina brings up how Dena is telling the story of Sita as an equal to Ram, not an appendage. Dena talks about the opportunity we now have to bring the sacred masculine and the sacred feminine into balance, and Mirabai explores how women are reclaiming their stories across different spiritual traditions. Dena discusses her work with environmental activists.

“The collective mind wanted to see Sita as the weaker, feminine figure that had to be saved; her hero comes to save her. That’s what the collective mind wanted, and that’s how the collective mind interpreted the whole thing. But that’s not serving us at this moment, that’s not what our society needs or wants. And there’s this desire to understand and to acknowledge the Shakti energy, because our society has been out of balance for so long.” – Dena Merriam

Nina Rao speaks with Robert Thurman about preserving the wealth of nature on BHNN Guest Podcast Ep. 52

The Presence of Sita and Ram (44:10)

Nina and Dena talk about how the forces of Sita and Ram are still very present in the world today. They touch on the idea of wisdom and love on the path of dharma, and Sita’s incredible trust in her own heart. Mirabai brings Hanuman into the conversation, and how selfless, loving service is the path to reunification of masculine and feminine.

“I think that when we turn to Ram and Sita, it should be that we are turning to living presences, invoking their help collectively with the Earth right now.” Dena Merriam